WHATS ON

Prenatal Yoga Courses

15th Feb 2021- 6.10pm - 7.20pm
5 week course - 1 class per week = Cost $70.00

Bookings required - Click here to book your place! »

Children's Yoga Courses

Children's Yoga helps to nurture a child’s sense of healthy body, mind and spirit. In a relaxed and non competitive environment children will be led through creative and fun exploration of Yoga.

Benefits from a regular practice are known to assist children’s physical, mental, emotional and spiritual needs. This holistic class helps to build a foundation for life-long wellness and well-being. Join us to have fun while benefiting from:
• Improved posture, flexibility, strength, balance and co-ordination;
• Increased awareness of breathing and how this can be an effective tool to manage stress and anxiety;
• Building confidence in non-competitive and nurturing environment.

Bookings required - Click here to book your place! »

Free Community Class

1 x per term we offer a free Community Yoga Class.
First term 2021 Date is: Saturday 27th March 11 am - 12