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Here we have listed beginner courses / workshops / news and links that may be of interest or assist you.



Beginner Courses



Bookings required - Click here to book your place! »


Prenatal Yoga Courses

Bookings required - Click here to book your place! »


Children's Yoga Courses

Children's Yoga helps to nurture a child’s sense of healthy body, mind and spirit. In a relaxed and non competitive environment children will be led through creative and fun exploration of Yoga.

Benefits from a regular practice are known to assist children’s physical, mental, emotional and spiritual needs. This holistic class helps to build a foundation for life-long wellness and well-being. Join us to have fun while benefiting from:
• Improved posture, flexibility, strength, balance and co-ordination;
• Increased awareness of breathing and how this can be an effective tool to manage stress and anxiety;
• Building confidence in non-competitive and nurturing environment.

Current Course: Tuesday 4:15om | 21 July 2020 - 22 September 2020 (10 week and 5 week course options available )

Book online +


Mana Weekend Retreat, Coromandel 2020

A weekend of Yoga with Juilet at Mana Retreat Centre

11th - 13th September  2020

Numbers will be limited 
A range of price options for accommodation available - download flyer for more information

To book your place please contact Mana: manaretreat.com or Juliet on info@julietforch.co.nz